Easy Lamb Burgers With Cucumber-Feta Sauce Recipe

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Easy Lamb Burgers With Cucumber-Feta Sauce
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Ingredients:

Directions:

  1. To make feta sauce: In food processor mix yogurt, feta cheese, cucumber, one diced scallion and vinegar until smooth.
  2. Add salt and pepper to taste.
  3. Refrigerate while making burgers, or at least 15 minutes.
  4. For burgers: Mix lamb, curry, remaining scallion and (generously)salt and pepper to taste.
  5. Form into six oval patties(to fit rolls/toast) and season with salt and pepper.
  6. In large skillet, heat olive oil on medium-high.
  7. Cook patties until browned on outside and just cooked through(approx. 5 minutes each side).
  8. Serve burgers on rolls topped with tomato slices and sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.04 Kcal (2274 kJ)
Calories from fat 392.16 Kcal
% Daily Value*
Total Fat 43.57g 67%
Cholesterol 137.43mg 46%
Sodium 415.98mg 17%
Potassium 500.96mg 11%
Total Carbs 4.36g 1%
Sugars 3.08g 12%
Dietary Fiber 0.93g 4%
Protein 30.79g 62%
Vitamin C 6.7mg 11%
Iron 3.6mg 20%
Calcium 196.2mg 20%
Amount Per 100 g
Calories 216.7 Kcal (907 kJ)
Calories from fat 156.5 Kcal
% Daily Value*
Total Fat 17.39g 67%
Cholesterol 54.84mg 46%
Sodium 166mg 17%
Potassium 199.91mg 11%
Total Carbs 1.74g 1%
Sugars 1.23g 12%
Dietary Fiber 0.37g 4%
Protein 12.29g 62%
Vitamin C 2.7mg 11%
Iron 1.4mg 20%
Calcium 78.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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