Directions:
- Take a cookie sheet and cover it with foil, pre heat oven to 350-375°F.
- Get your hands dirty! In a large mixing bowl add ground beef, Worcestershire sauce, garlic powder, salt and pepper to taste. Mix well with your hands. Make patties according to the size you want. Place patties on foiled cookie sheet.
- Bake until done to your preference (for well done-30 minutes or so).
- When patties are done, make gravy according to package instructions. Pour brown gravy on top and enjoy with some mashed potatoes!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.6 Kcal (2469 kJ) | ||
| Calories from fat | 240.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.75g | 41% | |
|---|---|---|---|
| Cholesterol | 102.4mg | 34% | |
| Sodium | 4315.67mg | 180% | |
| Potassium | 865.94mg | 18% | |
| Total Carbs | 50.1g | 17% | |
| Sugars | 19.79g | 79% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 36.7g | 73% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 8.2mg | 46% | |
| Calcium | 138.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 246.57 Kcal (1032 kJ) | ||
| Calories from fat | 100.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 41% | |
|---|---|---|---|
| Cholesterol | 42.82mg | 34% | |
| Sodium | 1804.84mg | 180% | |
| Potassium | 362.14mg | 18% | |
| Total Carbs | 20.95g | 17% | |
| Sugars | 8.28g | 79% | |
| Dietary Fiber | 1.34g | 13% | |
| Protein | 15.35g | 73% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 3.4mg | 46% | |
| Calcium | 58.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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