Grilled Rib-eyes and Fried Onion Rings Recipe

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Grilled Rib-eyes and Fried Onion Rings
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Ingredients:

Directions:

  1. Pour the buttermilk into a large bowl. Add onion rings, toss to coat. Let stand one hour, tossing occassionally. Drain.
  2. Mix flour, onion powder, garlic salt and pepper in a large bowl.
  3. Add onion rings and toss to coat.
  4. Preheat oven to 350-degrees F.
  5. Prepare grill.
  6. Brush steaks with oil and sprinkle with garlic salt, onion powder and pepper.
  7. Pour oil in cast iron skillet to a depth of 2-3 inches and heat oil over medium high heat until oil is about 350-degrees F.
  8. Working with a few onion rings at a time, fry onion rings for 2-3 minutes.
  9. Drain on paper towels and then put on cookie sheet to keep warm in the preheated oven.
  10. Repeat until all are fried and drained and kept warm in oven.
  11. While cooking onion rings grill steaks to desired doneness (about 10 minutes per side depending on the thickness of the steaks).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2650.72 Kcal (11098 kJ)
Calories from fat 2033.87 Kcal
% Daily Value*
Total Fat 225.99g 348%
Cholesterol 222.04mg 74%
Sodium 2070.74mg 86%
Potassium 1086.57mg 23%
Total Carbs 83.93g 28%
Sugars 6.45g 26%
Dietary Fiber 8.98g 36%
Protein 73.6g 147%
Vitamin C 0.9mg 2%
Iron 11.2mg 62%
Calcium 403.6mg 40%
Amount Per 100 g
Calories 371.22 Kcal (1554 kJ)
Calories from fat 284.83 Kcal
% Daily Value*
Total Fat 31.65g 348%
Cholesterol 31.09mg 74%
Sodium 290mg 86%
Potassium 152.17mg 23%
Total Carbs 11.75g 28%
Sugars 0.9g 26%
Dietary Fiber 1.26g 36%
Protein 10.31g 147%
Vitamin C 0.1mg 2%
Iron 1.6mg 62%
Calcium 56.5mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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