Easy Greene Enchiladas Recipe

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Easy Greene Enchiladas
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Ingredients
12
Count
Nutrition
21
Calories
Total time
45
Minutes
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Ingredients:

  • 1 tsp. black pepper
  • 2 roasted jalapeno' s (or to taste.)
  • as much shredded cheese as you want, i like the mexican cheeses
  • 1/2 medium bag of tortilla chips
  • note: i add a little water to the last of what's in the cans,so i don't waste a drop of flavor ( i do this with everything)
  • roasting jalapeno put chilies on the fire and char till nearly black, put in plastic bag to steam, remove skins(do not rinse) ,this will wash flavor away!! not good eats

Directions:

  1. Pre heat the oven to 375 degrees
  2. De bone the chicken, add the chicken to a pot
  3. And add the next 7 ingredients, and heat to a simmer
  4. Spray a 9x13 inch pan( casserole) with Pam, add a little sauce to the bottom and begin layering, Chips, sauce, cheese. Repeat.
  5. Should have enough for 2 layers . Bake and serve with sour cream, green onions, chopped tomatoes.
  6. You can do this on a larger scale for parties just increase ingredients.
  7. You' will be an instant friend to anyone who tries this!!
  8. ENJOY!!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.91 Kcal (88 kJ)
Calories from fat 7.45 Kcal
% Daily Value*
Total Fat 0.83g 1%
Cholesterol 33.38mg 11%
Sodium 101.29mg 4%
Potassium 39.53mg 1%
Total Carbs 0.56g 0%
Sugars 0.12g 0%
Dietary Fiber 0.1g 0%
Protein 2.66g 5%
Vitamin C 2.1mg 3%
Vitamin A 0.4mg 14%
Iron 1.3mg 7%
Calcium 4mg 0%
Amount Per 100 g
Calories 129.26 Kcal (541 kJ)
Calories from fat 46.07 Kcal
% Daily Value*
Total Fat 5.12g 1%
Cholesterol 206.38mg 11%
Sodium 626.14mg 4%
Potassium 244.34mg 1%
Total Carbs 3.46g 0%
Sugars 0.73g 0%
Dietary Fiber 0.65g 0%
Protein 16.43g 5%
Vitamin C 13mg 3%
Vitamin A 2.6mg 14%
Iron 8mg 7%
Calcium 24.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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