Green Enchiladas Recipe

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Green Enchiladas
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Ingredients
10
Count
Nutrition
286
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Brown hamburger, chopped onions.
  2. Drain and add grated cheese and half of can of green chilies.
  3. Cook tortillas in small amount of oil. Drain on paper towels.
  4. Place 2 tablespoons of hamburger mixture on each tortilla and roll.
  5. Place in greased 9 x 13 pan.
  6. Add milk gradually to soup, and add grated Velveeta cheese. Heat and stir until cheese melts.
  7. Add remaining 1/2 can of chopped chilies and green onion dip.
  8. Pour over tortillas. Cover with foil and bake in oven 350 for 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.66 Kcal (1196 kJ)
Calories from fat 140.98 Kcal
% Daily Value*
Total Fat 15.66g 24%
Cholesterol 39.8mg 13%
Sodium 782.04mg 33%
Potassium 216.93mg 5%
Total Carbs 21.31g 7%
Sugars 4.36g 17%
Dietary Fiber 1.34g 5%
Protein 14.67g 29%
Vitamin C 8.2mg 14%
Iron 0.7mg 4%
Calcium 172.3mg 17%
Amount Per 100 g
Calories 187.89 Kcal (787 kJ)
Calories from fat 92.73 Kcal
% Daily Value*
Total Fat 10.3g 24%
Cholesterol 26.18mg 13%
Sodium 514.38mg 33%
Potassium 142.69mg 5%
Total Carbs 14.02g 7%
Sugars 2.87g 17%
Dietary Fiber 0.88g 5%
Protein 9.65g 29%
Vitamin C 5.4mg 14%
Iron 0.5mg 4%
Calcium 113.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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