Easy Basic Enchilada Sauce Recipe

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Easy Basic Enchilada Sauce
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Ingredients
3
Count
Nutrition
10
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 (10 1/2 oz) can enchilada sauce
  • 1 (10 1/2 oz) can cream of mushroom soup
  • 1 (10 1/2 oz) can tomato soup

Directions:

  1. Add all your ingredients together.
  2. Simmer until heated
  3. Use like you would any enchilada sauce.
  4. Very easy and mild.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.64 Kcal (40 kJ)
Calories from fat 5.42 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 1.28mg 0%
Sodium 42.74mg 2%
Potassium 27.07mg 1%
Total Carbs 0.92g 0%
Sugars 0.35g 1%
Dietary Fiber 0.11g 0%
Protein 0.11g 0%
Vitamin C 0.7mg 1%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 90.67 Kcal (380 kJ)
Calories from fat 51 Kcal
% Daily Value*
Total Fat 5.67g 1%
Cholesterol 12mg 0%
Sodium 402mg 2%
Potassium 254.67mg 1%
Total Carbs 8.67g 0%
Sugars 3.33g 1%
Dietary Fiber 1g 0%
Protein 1g 0%
Vitamin C 6.3mg 1%
Iron 0.3mg 0%
Calcium 15mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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