Easy German Lasagna Recipe

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Easy German Lasagna
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Ingredients
6
Count
Nutrition
185
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350
  2. Begin by cutting kielbasa in half length wise and then into small pieces ( about 1/8 pieces). You will have a bunch of half circle pieces, set aside.
  3. In a medium bowl mix together soup, i usually only add about 2 tablespoons of water to mixture to make it a little thinner.
  4. In a 9 x 13 pan place a thin layer of the soup mixture.
  5. Add three lasagna noodles ontop of soup mixture. Then add sauerkraut ontop of noodles so that they are covered evenly ( about half the bag).
  6. Lay kielbasa pieces ontop of sauerkraut slightly overlapping.
  7. Next cover the kielbasa with mozzarella cheese (again, about half the bag). Top with soup mixture and spread to make sure layer if covered.
  8. Repeat,in order, noodles, use rest of sauerkraut, kielbasa, cheese, and soup mixture, reserving 1/4 cup of mixture.
  9. Finish with lasagna noodles and cover noodles with reserve of soup.
  10. Cover with foil and bake for 30 minutes or until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.2 Kcal (775 kJ)
Calories from fat 95.34 Kcal
% Daily Value*
Total Fat 10.59g 16%
Cholesterol 45.05mg 15%
Sodium 1314.22mg 55%
Potassium 130.32mg 3%
Total Carbs 6.28g 2%
Sugars 1.45g 6%
Dietary Fiber 2.3g 9%
Protein 17.08g 34%
Vitamin C 17mg 28%
Iron 1.2mg 6%
Calcium 289.4mg 29%
Amount Per 100 g
Calories 121.64 Kcal (509 kJ)
Calories from fat 62.62 Kcal
% Daily Value*
Total Fat 6.96g 16%
Cholesterol 29.59mg 15%
Sodium 863.16mg 55%
Potassium 85.59mg 3%
Total Carbs 4.12g 2%
Sugars 0.95g 6%
Dietary Fiber 1.51g 9%
Protein 11.22g 34%
Vitamin C 11.2mg 28%
Iron 0.8mg 6%
Calcium 190.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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