Directions:
- Mix the butter spread with a spoon first to make sure it has a creamy consistency.
- Add in the Garlic Salt (add more or less to your liking).
- Add in grated Parmesan cheese(add more or less to your liking).
- Stir ingredients together and serve.
- Refrigerate the left-overs(if you have any)!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.73 Kcal (99 kJ) | ||
| Calories from fat | 12.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 2% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 576.67mg | 24% | |
| Potassium | 6.16mg | 0% | |
| Total Carbs | 1.74g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 1.09g | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 210.94 Kcal (883 kJ) | ||
| Calories from fat | 112.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 2% | |
|---|---|---|---|
| Cholesterol | 19.56mg | 1% | |
| Sodium | 5125.95mg | 24% | |
| Potassium | 54.74mg | 0% | |
| Total Carbs | 15.5g | 1% | |
| Sugars | 0.22g | 0% | |
| Dietary Fiber | 0.5g | 0% | |
| Protein | 9.7g | 2% | |
| Iron | 0.5mg | 0% | |
| Calcium | 249.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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