Amount Per 1 Serving | |||
Calories | 503.64 Kcal (2109 kJ) | ||
Calories from fat | 24.9 Kcal | ||
% Daily Value* | |||
Total Fat | 2.77g | 4% | |
---|---|---|---|
Cholesterol | 54.56mg | 18% | |
Sodium | 23.59mg | 1% | |
Potassium | 185.57mg | 4% | |
Total Carbs | 106.15g | 35% | |
Sugars | 1.47g | 6% | |
Dietary Fiber | 2.03g | 8% | |
Protein | 11.37g | 23% | |
Vitamin C | 2.6mg | 4% | |
Iron | 5.5mg | 31% | |
Calcium | 28.3mg | 3% |
Amount Per 100 g | |||
Calories | 277.74 Kcal (1163 kJ) | ||
Calories from fat | 13.73 Kcal | ||
% Daily Value* | |||
Total Fat | 1.53g | 4% | |
---|---|---|---|
Cholesterol | 30.09mg | 18% | |
Sodium | 13.01mg | 1% | |
Potassium | 102.34mg | 4% | |
Total Carbs | 58.54g | 35% | |
Sugars | 0.81g | 6% | |
Dietary Fiber | 1.12g | 8% | |
Protein | 6.27g | 23% | |
Vitamin C | 1.4mg | 4% | |
Iron | 3mg | 31% | |
Calcium | 15.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.