Amount Per 1 Serving | |||
Calories | 83.25 Kcal (349 kJ) | ||
Calories from fat | 21.96 Kcal | ||
% Daily Value* | |||
Total Fat | 2.44g | 4% | |
---|---|---|---|
Cholesterol | 28.63mg | 10% | |
Sodium | 233.52mg | 10% | |
Potassium | 200.98mg | 4% | |
Total Carbs | 3.14g | 1% | |
Sugars | 0.86g | 3% | |
Dietary Fiber | 0.37g | 1% | |
Protein | 10.72g | 21% | |
Vitamin C | 6.7mg | 11% | |
Vitamin A | 0.1mg | 5% | |
Iron | 3.6mg | 20% | |
Calcium | 35.2mg | 4% |
Amount Per 100 g | |||
Calories | 114.87 Kcal (481 kJ) | ||
Calories from fat | 30.31 Kcal | ||
% Daily Value* | |||
Total Fat | 3.37g | 4% | |
---|---|---|---|
Cholesterol | 39.5mg | 10% | |
Sodium | 322.21mg | 10% | |
Potassium | 277.32mg | 4% | |
Total Carbs | 4.33g | 1% | |
Sugars | 1.18g | 3% | |
Dietary Fiber | 0.51g | 1% | |
Protein | 14.79g | 21% | |
Vitamin C | 9.2mg | 11% | |
Vitamin A | 0.2mg | 5% | |
Iron | 4.9mg | 20% | |
Calcium | 48.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.