Easy Fat-Free Seasoned French Fries Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 small baking potato
cooking spray
1 -2 tsp mixed italian herbs
salt

Directions:

Preheat oven to 450 degrees.
Cover an 8 x8 pan with tin foil and spray with cooking oil and sprinkle on salt.
Cut potato to desired wedge sizes.
Place potato pieces into quart size bag and spray in some cooking oil and add the herbs.
Shake until the pieces are coated evenly.
Pour into the 8 x8 pan and add some more salt on top (I like mine really saltly).
Place in oven and bake for 15-20 minutes for softer fries and 25-30 minutes for crispier fries.
Enjoy with sauce of your choice!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0.07 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.07mg	0%
Potassium	0.67mg	0%
Calcium	0.1mg	0%

Amount Per 100 g
Calories	1 Kcal (4 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Potassium	9mg	0%
Calcium	2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

calories free,
fat free,
saturated fat free,
sodium free,
cholesterol free,
sugar free

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