| Amount Per 1 Serving | |||
| Calories | 209.12 Kcal (876 kJ) | ||
| Calories from fat | 99.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 17% | |
|---|---|---|---|
| Cholesterol | 7.84mg | 3% | |
| Sodium | 89.78mg | 4% | |
| Potassium | 494.15mg | 11% | |
| Total Carbs | 17.38g | 6% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 8.11g | 16% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 193.7mg | 1076% | |
| Calcium | 151.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 96.76 Kcal (405 kJ) | ||
| Calories from fat | 46.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 17% | |
|---|---|---|---|
| Cholesterol | 3.63mg | 3% | |
| Sodium | 41.54mg | 4% | |
| Potassium | 228.64mg | 11% | |
| Total Carbs | 8.04g | 6% | |
| Sugars | 0.57g | 5% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 3.75g | 16% | |
| Vitamin C | 1mg | 3% | |
| Iron | 89.6mg | 1076% | |
| Calcium | 70mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.