Directions:
- Beat the eggs in a good sized bowl. Add the onion, celery, sprouts, chicken, mushrooms, pork, beef, salt and pepper. Mix all together.
- Heat a little oil in a medium-sized frying-pan (preferably wok) and then brown the egg mix 1/2 cup at a time. When all of the mix is brown, set it aside for later.
- Now to create the finishing sauce. Dissolve the bouillon cubes in hot water in a small saucepan. Then add sugar and some soy sauce and blend it all over medium heat. Add (cold) water and the cornstarch and stir it until it gets thick and smooth. Serve this with your delicious Egg Foo Yung!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.45 Kcal (906 kJ) | ||
| Calories from fat | 103.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 18% | |
|---|---|---|---|
| Cholesterol | 247.3mg | 82% | |
| Sodium | 1219.89mg | 51% | |
| Potassium | 347.45mg | 7% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 18.63g | 37% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 2.1mg | 11% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 86.76 Kcal (363 kJ) | ||
| Calories from fat | 41.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 18% | |
|---|---|---|---|
| Cholesterol | 99.13mg | 82% | |
| Sodium | 488.97mg | 51% | |
| Potassium | 139.27mg | 7% | |
| Total Carbs | 4.07g | 3% | |
| Sugars | 1.27g | 13% | |
| Dietary Fiber | 0.55g | 6% | |
| Protein | 7.47g | 37% | |
| Vitamin C | 2mg | 8% | |
| Iron | 0.8mg | 11% | |
| Calcium | 26.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Heartwarming Beef-Barley Soup
Boneless beef chuck, Water, Low sodium beef broth and 10 more.. -
Ham Steak With Apple Stuffing
Chopped celery, Butter and 11 more.. -
Sage Meat Loaf
Egg, beaten, Milk, Worcestershire sauce and 10 more.. -
Sage Meat Loaf
Egg, lightly beaten, Milk, Worcestershire sauce and 10 more.. -
Meat Loaf with Oatmeal
Egg, lightly beaten, Evaporated milk, Worcestershire sauce and 7 more.. -
South Dakota Meat Loaf Makeover
Egg, lightly beaten, Evaporated milk, Worcestershire sauce and 7 more.. -
Chicken Noodle Soup
Broiler/fryer chicken (2 to 3 lb), Water, Onion, chopped and 9 more.. -
3rd Serving Meatloaf
Dry breadcrumbs, Milk, Ground beef, Eggs, Chopped onion and 8 more.. -
Hot Chicken Salad
Diced cooked chicken, Cooked rice, Diced celery and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
