Directions:
- Mix all, bake uncovered in a 350F oven about 45 minutes
- Sometimes some cooked sliced hot dogs go great when mixed into the beans
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.51 Kcal (718 kJ) | ||
| Calories from fat | 18.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 3% | |
|---|---|---|---|
| Cholesterol | 2.04mg | 1% | |
| Sodium | 438.97mg | 18% | |
| Potassium | 215.17mg | 5% | |
| Total Carbs | 36.68g | 12% | |
| Sugars | 24.27g | 97% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 144.49 Kcal (605 kJ) | ||
| Calories from fat | 15.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 3% | |
|---|---|---|---|
| Cholesterol | 1.72mg | 1% | |
| Sodium | 369.81mg | 18% | |
| Potassium | 181.27mg | 5% | |
| Total Carbs | 30.9g | 12% | |
| Sugars | 20.45g | 97% | |
| Dietary Fiber | 3.08g | 15% | |
| Protein | 3.68g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 6% | |
| Calcium | 33mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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