Directions:
- In a large bowl, combine 1/3 cup bread crumbs, green onions, red pepper, egg, mayonnaise, lemon juice, garlic powder and cayenne; fold in crab.
- Place remaining bread crumbs in a shallow bowl. Divide mixture into eight portions; shape into 2-in. balls. Gently coat in bread crumbs and shape into a 1/2-in.-thick patty.
- In a large nonstick skillet, heat butter over medium-high heat. Add crab cakes; cook 3-4 minutes on each side or until golden brown. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.21 Kcal (809 kJ) | ||
| Calories from fat | 57.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 10% | |
|---|---|---|---|
| Cholesterol | 50.29mg | 17% | |
| Sodium | 544.45mg | 23% | |
| Potassium | 132.09mg | 3% | |
| Total Carbs | 24.71g | 8% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 8.73g | 17% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 1.8mg | 10% | |
| Calcium | 67mg | 7% | |
| Amount Per 100 g | |||
| Calories | 204.89 Kcal (858 kJ) | ||
| Calories from fat | 61.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 10% | |
|---|---|---|---|
| Cholesterol | 53.33mg | 17% | |
| Sodium | 577.39mg | 23% | |
| Potassium | 140.08mg | 3% | |
| Total Carbs | 26.21g | 8% | |
| Sugars | 4.45g | 17% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 9.25g | 17% | |
| Vitamin C | 16.1mg | 25% | |
| Iron | 1.9mg | 10% | |
| Calcium | 71mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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