Easy Coconut Pecan Rolls Recipe

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Easy Coconut Pecan Rolls
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Ingredients
5
Count
Nutrition
319
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Grease 9 inch round cake pan.
  3. Spread frosting over bottom of pan.
  4. Sprinkle with pecans.
  5. Remove dough from can and separate into 8 coils.
  6. DO NOT UNROLL STICKS.
  7. In shallow dish (I use a paper plate) mix sugar and cinnamon.
  8. Dip each coil in sugar.
  9. Arrange each coil over frosting.
  10. Bake for 20 minutes at 350.
  11. Cool 1 minute, then invert on serving plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.97 Kcal (1335 kJ)
Calories from fat 220.22 Kcal
% Daily Value*
Total Fat 24.47g 38%
Sodium 99.72mg 4%
Potassium 63.42mg 1%
Total Carbs 27.73g 9%
Sugars 21.86g 87%
Dietary Fiber 2.82g 11%
Protein 3.1g 6%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 490.61 Kcal (2054 kJ)
Calories from fat 338.73 Kcal
% Daily Value*
Total Fat 37.64g 38%
Sodium 153.38mg 4%
Potassium 97.55mg 1%
Total Carbs 42.66g 9%
Sugars 33.63g 87%
Dietary Fiber 4.34g 11%
Protein 4.76g 6%
Vitamin C 0.2mg 0%
Iron 0.8mg 3%
Calcium 18.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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