Amount Per 1 Serving
Calories	548.47 Kcal (2296 kJ)
Calories from fat	259.21 Kcal
		% Daily Value*
Total Fat	28.8g	44%
Cholesterol	140.6mg	47%
Sodium	2029.86mg	85%
Potassium	744.02mg	16%
Total Carbs	45.18g	15%
Sugars	5.27g	21%
Dietary Fiber	4.31g	17%
Protein	29.91g	60%
Vitamin C	16.3mg	27%
Iron	3.7mg	21%
Calcium	87mg	9%

Amount Per 100 g
Calories	124.89 Kcal (523 kJ)
Calories from fat	59.02 Kcal
		% Daily Value*
Total Fat	6.56g	44%
Cholesterol	32.01mg	47%
Sodium	462.19mg	85%
Potassium	169.41mg	16%
Total Carbs	10.29g	15%
Sugars	1.2g	21%
Dietary Fiber	0.98g	17%
Protein	6.81g	60%
Vitamin C	3.7mg	27%
Iron	0.9mg	21%
Calcium	19.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.6

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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