Amount Per 1 Serving
Calories	499.05 Kcal (2089 kJ)
Calories from fat	306.9 Kcal
		% Daily Value*
Total Fat	34.1g	52%
Cholesterol	411.14mg	137%
Sodium	357.2mg	15%
Potassium	865.11mg	18%
Total Carbs	25.19g	8%
Sugars	8.21g	33%
Protein	25.56g	51%
Vitamin C	2.3mg	4%
Iron	1.8mg	10%
Calcium	573.8mg	57%

Amount Per 100 g
Calories	103.51 Kcal (433 kJ)
Calories from fat	63.65 Kcal
		% Daily Value*
Total Fat	7.07g	52%
Cholesterol	85.27mg	137%
Sodium	74.09mg	15%
Potassium	179.43mg	18%
Total Carbs	5.22g	8%
Sugars	1.7g	33%
Protein	5.3g	51%
Vitamin C	0.5mg	4%
Iron	0.4mg	10%
Calcium	119mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.8

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium

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