Easy Chiles Rellenos Recipe

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Easy Chiles Rellenos
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease one 9 x 9 inch baking dish.
  3. Arrange chili strips in baking dish.
  4. Sprinkle cheese over. Beat sour cream and eggs to blend in a small bowl.
  5. Season with salt & pepper.
  6. Pour over chilis & cheese.
  7. Bake until custard is firm in center about 25 minutes.
  8. Serve with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.99 Kcal (1206 kJ)
Calories from fat 201.44 Kcal
% Daily Value*
Total Fat 22.38g 34%
Cholesterol 180.73mg 60%
Sodium 316.12mg 13%
Potassium 225.98mg 5%
Total Carbs 5.42g 2%
Sugars 0.78g 3%
Dietary Fiber 0.14g 1%
Protein 16.94g 34%
Vitamin C 17.8mg 30%
Vitamin A 0.4mg 14%
Iron 0.7mg 4%
Calcium 419.8mg 42%
Amount Per 100 g
Calories 205.54 Kcal (861 kJ)
Calories from fat 143.77 Kcal
% Daily Value*
Total Fat 15.97g 34%
Cholesterol 128.99mg 60%
Sodium 225.62mg 13%
Potassium 161.29mg 5%
Total Carbs 3.87g 2%
Sugars 0.56g 3%
Dietary Fiber 0.1g 1%
Protein 12.09g 34%
Vitamin C 12.7mg 30%
Vitamin A 0.3mg 14%
Iron 0.5mg 4%
Calcium 299.6mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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