Easy Chicken Teriyaki Recipe

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Easy Chicken Teriyaki
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Ingredients
3
Count
Nutrition
516
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, mix together the soy sauce and the mayonnaise.
  2. Add the chicken to the mixture, turning to coat.
  3. Cover the bowl and let marinate for 30 minutes.
  4. Preheat a grill on medium heat.
  5. When the grill is hot, lightly brush the grate with oil.
  6. Place the chicken onto the grill with a thick coating of the marinade. (Discard remaining marinade.).
  7. Cook breasts for about 10 minutes on each side, or until chicken is firm and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.36 Kcal (2162 kJ)
Calories from fat 311.22 Kcal
% Daily Value*
Total Fat 34.58g 53%
Cholesterol 154.64mg 52%
Sodium 3004.37mg 125%
Potassium 749.11mg 16%
Total Carbs 2.52g 1%
Sugars 1.45g 6%
Dietary Fiber 0.36g 1%
Protein 51.52g 103%
Iron 0.7mg 4%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 167.3 Kcal (700 kJ)
Calories from fat 100.84 Kcal
% Daily Value*
Total Fat 11.2g 53%
Cholesterol 50.1mg 52%
Sodium 973.44mg 125%
Potassium 242.72mg 16%
Total Carbs 0.82g 1%
Sugars 0.47g 6%
Dietary Fiber 0.12g 1%
Protein 16.69g 103%
Iron 0.2mg 4%
Calcium 6.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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