Creamy Chicken Broccoli Skillet Recipe

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Ingredients:

Serving

1/2 cup mayonnaise
1 lb boneless skinless chicken breast
10 oz frozen broccoli cuts
1/2 lb velveeta cheese, cubed (can use lowfat )
cooked rice

Directions:

Cut chicken into bite sized pieces.
Cook chicken in skillet with mayonnaise until cooked through and no longer pink.
Add broccoli,cook til crisp tender.
Add cheese cover and simmer until cheese is melted.
Serve over cooked rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	477.76 Kcal (2000 kJ)
Calories from fat	322.84 Kcal
		% Daily Value*
Total Fat	35.87g	55%
Cholesterol	95.36mg	32%
Sodium	1280.51mg	53%
Potassium	502.41mg	11%
Total Carbs	9.74g	3%
Sugars	6.34g	25%
Dietary Fiber	2.13g	9%
Protein	30.15g	60%
Vitamin C	48.2mg	80%
Iron	0.7mg	4%
Calcium	205mg	21%

Amount Per 100 g
Calories	177.98 Kcal (745 kJ)
Calories from fat	120.27 Kcal
		% Daily Value*
Total Fat	13.36g	55%
Cholesterol	35.53mg	32%
Sodium	477.02mg	53%
Potassium	187.16mg	11%
Total Carbs	3.63g	3%
Sugars	2.36g	25%
Dietary Fiber	0.79g	9%
Protein	11.23g	60%
Vitamin C	18mg	80%
Iron	0.3mg	4%
Calcium	76.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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