Directions:
- Brown chicken in margarine.
- Add garlic powder, lemon juice and white wine.
- Simmer 10 minute.
- Serve over rice or pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.54 Kcal (1057 kJ) | ||
| Calories from fat | 97.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 17% | |
|---|---|---|---|
| Cholesterol | 100.34mg | 33% | |
| Sodium | 551.91mg | 23% | |
| Potassium | 527.48mg | 11% | |
| Total Carbs | 2.69g | 1% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 34.42g | 69% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 124.53 Kcal (521 kJ) | ||
| Calories from fat | 48.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 17% | |
|---|---|---|---|
| Cholesterol | 49.48mg | 33% | |
| Sodium | 272.16mg | 23% | |
| Potassium | 260.11mg | 11% | |
| Total Carbs | 1.33g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 16.98g | 69% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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