Easy Chicken Chalupas Recipe

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Ingredients:

Serving

1 (2 lb) fully- cooked chicken
8 flour tortillas
2 cups shredded reduced-fat cheddar cheese
1 cup mild green chili salsa
1 cup mild salsa

Directions:

Preheat oven to 350. Spray 13x9-inch ovenproof dish with nonstick cooking spray.
Remove skin and bones from chicken; discard. Shred chicken meat.
Place 2 tortillas in bottom of prepared dish, overlapping slightly.
Layer tortillas with 1 cup chicken, 1/2 cup cheese and 1/4 cup of each salsa.
Repeat layers, ending with cheese and salsas.
Bake casserole 25 minutes or until bubbly and hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	768.89 Kcal (3219 kJ)
Calories from fat	385.39 Kcal
		% Daily Value*
Total Fat	42.82g	66%
Cholesterol	197.38mg	66%
Sodium	1810.51mg	75%
Potassium	214.42mg	5%
Total Carbs	57.25g	19%
Sugars	4.77g	19%
Dietary Fiber	4.35g	17%
Protein	39.12g	78%
Vitamin C	48.8mg	81%
Iron	3.5mg	19%
Calcium	414.6mg	41%

Amount Per 100 g
Calories	275.41 Kcal (1153 kJ)
Calories from fat	138.04 Kcal
		% Daily Value*
Total Fat	15.34g	66%
Cholesterol	70.7mg	66%
Sodium	648.5mg	75%
Potassium	76.8mg	5%
Total Carbs	20.51g	19%
Sugars	1.71g	19%
Dietary Fiber	1.56g	17%
Protein	14.01g	78%
Vitamin C	17.5mg	81%
Iron	1.2mg	19%
Calcium	148.5mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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