Directions:
- Drain chicken meat.
- Flake it.
- Add the next 4 ingredients.
- Scoop into 1/2 a pita.
- Garnish to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.37 Kcal (805 kJ) | ||
| Calories from fat | 104.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 18% | |
|---|---|---|---|
| Cholesterol | 7.66mg | 3% | |
| Sodium | 409.78mg | 17% | |
| Potassium | 88.53mg | 2% | |
| Total Carbs | 18.1g | 6% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 272.91 Kcal (1143 kJ) | ||
| Calories from fat | 147.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 18% | |
|---|---|---|---|
| Cholesterol | 10.87mg | 3% | |
| Sodium | 581.37mg | 17% | |
| Potassium | 125.6mg | 2% | |
| Total Carbs | 25.68g | 6% | |
| Sugars | 1.92g | 5% | |
| Dietary Fiber | 1.67g | 5% | |
| Protein | 4.73g | 7% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.6mg | 6% | |
| Calcium | 61.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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