Japanese Cabbage Salad Recipe

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Japanese Cabbage Salad
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Ingredients:

Directions:

  1. Mix together dressing ingredients.
  2. Saute sesame seed, almonds and noodles in 2 tablespoons oil until brown.
  3. Drain.
  4. Mix together the rest of ingredients.
  5. Add dressing and let stand overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.01 Kcal (1110 kJ)
Calories from fat 176.19 Kcal
% Daily Value*
Total Fat 19.58g 30%
Cholesterol 1.03mg 0%
Sodium 750mg 31%
Potassium 262.13mg 6%
Total Carbs 19.26g 6%
Sugars 5.32g 21%
Dietary Fiber 4.27g 17%
Protein 5.69g 11%
Vitamin C 28.5mg 48%
Iron 1.6mg 9%
Calcium 95.9mg 10%
Amount Per 100 g
Calories 183.6 Kcal (769 kJ)
Calories from fat 122.06 Kcal
% Daily Value*
Total Fat 13.56g 30%
Cholesterol 0.71mg 0%
Sodium 519.6mg 31%
Potassium 181.6mg 6%
Total Carbs 13.35g 6%
Sugars 3.69g 21%
Dietary Fiber 2.96g 17%
Protein 3.94g 11%
Vitamin C 19.8mg 48%
Iron 1.1mg 9%
Calcium 66.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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