Directions:
- In a large bowl, gently combine the chicken, pineapple, oranges, celery, onions and green pepper. In a small bowl, combine the remaining ingredients. Pour over salad and toss to coat. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.57 Kcal (2108 kJ) | ||
| Calories from fat | 303.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.75g | 52% | |
|---|---|---|---|
| Cholesterol | 69.68mg | 23% | |
| Sodium | 811.78mg | 34% | |
| Potassium | 396.43mg | 8% | |
| Total Carbs | 28.62g | 10% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 22.46g | 45% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 1.6mg | 9% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 243.69 Kcal (1020 kJ) | ||
| Calories from fat | 146.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 52% | |
|---|---|---|---|
| Cholesterol | 33.72mg | 23% | |
| Sodium | 392.84mg | 34% | |
| Potassium | 191.84mg | 8% | |
| Total Carbs | 13.85g | 10% | |
| Sugars | 1.72g | 14% | |
| Dietary Fiber | 0.46g | 4% | |
| Protein | 10.87g | 45% | |
| Vitamin C | 6mg | 21% | |
| Iron | 0.8mg | 9% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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