Amount Per 1 Serving | |||
Calories | 492.68 Kcal (2063 kJ) | ||
Calories from fat | 168.05 Kcal | ||
% Daily Value* | |||
Total Fat | 18.67g | 29% | |
---|---|---|---|
Cholesterol | 87.31mg | 29% | |
Sodium | 1392.48mg | 58% | |
Potassium | 566.67mg | 12% | |
Total Carbs | 46.18g | 15% | |
Sugars | 2.99g | 12% | |
Dietary Fiber | 8.32g | 33% | |
Protein | 35.52g | 71% | |
Vitamin C | 4.4mg | 7% | |
Vitamin A | 0.1mg | 5% | |
Iron | 1.8mg | 10% | |
Calcium | 55.1mg | 6% |
Amount Per 100 g | |||
Calories | 191.48 Kcal (802 kJ) | ||
Calories from fat | 65.31 Kcal | ||
% Daily Value* | |||
Total Fat | 7.26g | 29% | |
---|---|---|---|
Cholesterol | 33.93mg | 29% | |
Sodium | 541.19mg | 58% | |
Potassium | 220.24mg | 12% | |
Total Carbs | 17.95g | 15% | |
Sugars | 1.16g | 12% | |
Dietary Fiber | 3.23g | 33% | |
Protein | 13.81g | 71% | |
Vitamin C | 1.7mg | 7% | |
Vitamin A | 0.1mg | 5% | |
Iron | 0.7mg | 10% | |
Calcium | 21.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.