Tangy French Beans Recipe

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Tangy French Beans
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Ingredients:

Directions:

  1. In a skillet, cook bacon over medium heat until crisp. In a small bowl, combine sugar and cornstarch; stir in vinegar and 2 tablespoons water until smooth. Stir into skillet. Bring to a boil; cook and stir for 1 minute or until thickened.
  2. In a large microwave-safe bowl, combine the beans and remaining water. Cover and microwave on high for 6-8 minutes or until heated through; drain. Add bacon mixture and toss to coat. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.65 Kcal (313 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 9.24mg 3%
Sodium 93.54mg 4%
Potassium 41.4mg 1%
Total Carbs 4g 1%
Sugars 2.76g 11%
Dietary Fiber 0.15g 1%
Protein 1.91g 4%
Vitamin C 0.6mg 1%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 201.13 Kcal (842 kJ)
Calories from fat 135.8 Kcal
% Daily Value*
Total Fat 15.09g 9%
Cholesterol 24.9mg 3%
Sodium 252.04mg 4%
Potassium 111.54mg 1%
Total Carbs 10.77g 1%
Sugars 7.42g 11%
Dietary Fiber 0.41g 1%
Protein 5.16g 4%
Vitamin C 1.5mg 1%
Iron 0.1mg 0%
Calcium 10.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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