Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease a 9x5 inch loaf pan. ( or a casserole dish )
- Place potatoes in a colander and squeeze out moisture.
- In a large bowl combine eggs, salt, pepper, oil and onion.
- Place potatoes and cheese in the bowl and mix well.
- Pour mixture into the prepared loaf pan.
- Bake at 350 degrees F (175 degrees C) for 1 hour.
- Raise heat to 450 degrees F (230 degrees C) and bake for 5 to 10 minutes until browned, serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.16 Kcal (2249 kJ) | ||
| Calories from fat | 271.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.14g | 46% | |
|---|---|---|---|
| Cholesterol | 158.56mg | 53% | |
| Sodium | 459.49mg | 19% | |
| Potassium | 877.54mg | 19% | |
| Total Carbs | 47.76g | 16% | |
| Sugars | 10.27g | 41% | |
| Dietary Fiber | 7.17g | 29% | |
| Protein | 20.3g | 41% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 3.3mg | 18% | |
| Calcium | 428.1mg | 43% | |
| Amount Per 100 g | |||
| Calories | 161.23 Kcal (675 kJ) | ||
| Calories from fat | 81.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 46% | |
|---|---|---|---|
| Cholesterol | 47.59mg | 53% | |
| Sodium | 137.91mg | 19% | |
| Potassium | 263.39mg | 19% | |
| Total Carbs | 14.34g | 16% | |
| Sugars | 3.08g | 41% | |
| Dietary Fiber | 2.15g | 29% | |
| Protein | 6.09g | 41% | |
| Vitamin C | 1.7mg | 10% | |
| Vitamin A | 0.7mg | 76% | |
| Iron | 1mg | 18% | |
| Calcium | 128.5mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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