Batata Merhiya (Algerian Mashed Potatoes Layered With Beef ) Recipe
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Directions:
- Mash potatoes with butter and salt.
- Heat oil in skillet, add onion, beef and pepper.
- Saute for 5 minutes.
- Drain beef mixture.
- Butter a 1 quart casserole.
- Put half of the potatoes in the bottom of the dish.
- Add the meat mixture and cover with the remaining mashed potatoes.
- Smooth the surface.
- Cover with the beaten egg and sprinkle with cheese.
- Bake in 350 degree oven until the surface is golden about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.18 Kcal (1001 kJ) | ||
| Calories from fat | 126.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 22% | |
|---|---|---|---|
| Cholesterol | 71.28mg | 24% | |
| Sodium | 498.02mg | 21% | |
| Potassium | 401.23mg | 9% | |
| Total Carbs | 16.3g | 5% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 12.65g | 25% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 1.7mg | 9% | |
| Calcium | 131.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 160.36 Kcal (671 kJ) | ||
| Calories from fat | 84.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 22% | |
|---|---|---|---|
| Cholesterol | 47.79mg | 24% | |
| Sodium | 333.9mg | 21% | |
| Potassium | 269mg | 9% | |
| Total Carbs | 10.93g | 5% | |
| Sugars | 2.34g | 14% | |
| Dietary Fiber | 1.69g | 10% | |
| Protein | 8.48g | 25% | |
| Vitamin C | 1.6mg | 4% | |
| Vitamin A | 0.5mg | 27% | |
| Iron | 1.1mg | 9% | |
| Calcium | 88.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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