Directions:
- In stock pot, cook celery and sliced cauliflower in chicken broth until almost tender, about 10 minute Do not drain. Set aside.
- In mixing bowl, gradually stir half and half into undiluted potato soup.
- In separate bowl, blend water, cornstarch and pepper, then stir into soup mixture. Pour over cauliflower in pot.
- Stir in ham and simmer on low for 10 minutes.
- Just before serving, stir in cheese. Do not allow to boil once cheese is added.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.38 Kcal (1551 kJ) | ||
| Calories from fat | 167.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.64g | 29% | |
|---|---|---|---|
| Cholesterol | 78.93mg | 26% | |
| Sodium | 1375.65mg | 57% | |
| Potassium | 513.93mg | 11% | |
| Total Carbs | 19.64g | 7% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 31.61g | 63% | |
| Vitamin C | 28.7mg | 48% | |
| Vitamin A | 0.6mg | 20% | |
| Calcium | 296.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 105.89 Kcal (443 kJ) | ||
| Calories from fat | 47.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 29% | |
|---|---|---|---|
| Cholesterol | 22.57mg | 26% | |
| Sodium | 393.31mg | 57% | |
| Potassium | 146.94mg | 11% | |
| Total Carbs | 5.62g | 7% | |
| Sugars | 0.49g | 7% | |
| Dietary Fiber | 0.47g | 7% | |
| Protein | 9.04g | 63% | |
| Vitamin C | 8.2mg | 48% | |
| Vitamin A | 0.2mg | 20% | |
| Calcium | 84.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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