Easy Cabbage Roll Casserole Recipe

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Easy Cabbage Roll Casserole
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Ingredients:

Directions:

  1. Lightly saute cabbage in butter and oil for a few minutes (should still remain mostly rigid).
  2. Brown beef with onions and garlic, drain.
  3. Add all remaining ingredients EXCEPT for tomato soup. Simmer.
  4. Layer a casserole dish with 1/2 the cabbage. Dump in the beef/rice/tomato mixture. Layer top with remaining cabbage. Pour can of condensed soup over top of all.
  5. Cover and bake for at 350 for 1-1.5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.32 Kcal (1056 kJ)
Calories from fat 123.24 Kcal
% Daily Value*
Total Fat 13.69g 21%
Cholesterol 57.04mg 19%
Sodium 500.6mg 21%
Potassium 466.32mg 10%
Total Carbs 16.72g 6%
Sugars 7.03g 28%
Dietary Fiber 3.24g 13%
Protein 16.58g 33%
Vitamin C 29.4mg 49%
Iron 2.1mg 12%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 117.96 Kcal (494 kJ)
Calories from fat 57.61 Kcal
% Daily Value*
Total Fat 6.4g 21%
Cholesterol 26.66mg 19%
Sodium 234.02mg 21%
Potassium 218mg 10%
Total Carbs 7.82g 6%
Sugars 3.29g 28%
Dietary Fiber 1.52g 13%
Protein 7.75g 33%
Vitamin C 13.7mg 49%
Iron 1mg 12%
Calcium 25.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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