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Bolognese Recipe

Bolognese Recipe

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Ingredients:

Serving

1 lb ground beef
1 medium onion, chopped
1 garlic clove, crushed
1 (28 oz) can tomato puree ( progresso brand highly recommended)
2 tbsp parsley flakes
1 tbsp sugar
1 tbsp dried oregano leaves
1 tbsp dried basil leaves
2 tsp salt
1 tsp pepper
1 (8 oz) package vermicelli or 1 (8 oz) package spaghetti

Directions:

In 3-quart saucepan, brown beef, onion and garlic; drain.
Stir in remaining ingredients except pasta. Heat to boiling, stirring occasionally; reduce heat. Cover and simmer 15 minutes, stirring occasionally. Cook and drain pasta as directed on package.
Serve sauce over pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.38 Kcal (751 kJ)
Calories from fat	89 Kcal
		% Daily Value*
Total Fat	9.89g	15%
Cholesterol	46.86mg	16%
Sodium	830.09mg	35%
Potassium	295.9mg	6%
Total Carbs	8.28g	3%
Sugars	3.13g	13%
Dietary Fiber	1.14g	5%
Protein	14.87g	30%
Vitamin C	3.7mg	6%
Iron	2.2mg	12%
Calcium	37.5mg	4%

Amount Per 100 g
Calories	163.52 Kcal (685 kJ)
Calories from fat	81.13 Kcal
		% Daily Value*
Total Fat	9.01g	15%
Cholesterol	42.72mg	16%
Sodium	756.69mg	35%
Potassium	269.73mg	6%
Total Carbs	7.55g	3%
Sugars	2.85g	13%
Dietary Fiber	1.04g	5%
Protein	13.56g	30%
Vitamin C	3.3mg	6%
Iron	2mg	12%
Calcium	34.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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