Easy Blueberries And Cream French Toast Sandwich with Orange Maple Syrup Recipe

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Easy Blueberries And Cream French Toast Sandwich with Orange Maple Syrup
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Ingredients:

Directions:

  1. Bring the red wine, orange juice, and orange zest to a boil in a small saucepan; reduce heat to medium-low and cook for 5 minutes. Pour in the maple syrup and crushed red pepper flakes. Continue cooking 5 minutes more; reduce heat to warm and keep the syrup hot.
  2. Meanwhile, spread one side of each slice of bread with the softened cream cheese. Press the blueberries into the cream cheese and sandwich two pieces of bread together with the cream cheese on the inside to form the sandwiches; set aside. Beat the eggs in a mixing bowl; whisk in the milk until smooth.
  3. Melt the butter in a large skillet over medium heat. Dip the sandwiches into the egg mixture allowing the egg to soak into the bread; allow excess egg to drip off. Cook the sandwiches in the hot butter until golden brown on both sides and the bread is no longer soggy, about 5 minutes per side. Serve with the hot orange maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.91 Kcal (2374 kJ)
Calories from fat 247.43 Kcal
% Daily Value*
Total Fat 27.49g 42%
Cholesterol 226.49mg 75%
Sodium 472.46mg 20%
Potassium 420.27mg 9%
Total Carbs 63.61g 21%
Sugars 36.62g 146%
Dietary Fiber 2.72g 11%
Protein 14.51g 29%
Vitamin C 17.8mg 30%
Vitamin A 0.1mg 5%
Iron 3.2mg 18%
Calcium 207.4mg 21%
Amount Per 100 g
Calories 210.53 Kcal (881 kJ)
Calories from fat 91.89 Kcal
% Daily Value*
Total Fat 10.21g 42%
Cholesterol 84.11mg 75%
Sodium 175.46mg 20%
Potassium 156.08mg 9%
Total Carbs 23.62g 21%
Sugars 13.6g 146%
Dietary Fiber 1.01g 11%
Protein 5.39g 29%
Vitamin C 6.6mg 30%
Vitamin A 0.1mg 5%
Iron 1.2mg 18%
Calcium 77mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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