Directions:
- Place the beef cubes into a large greased
- Baking dish (10x14 inch).
- Layer the vegetables on top of the meat.
- Sprinkle with salt and pepper.
- In a medium sized bowl, combine the tomato sauce, beef broth, soup and vegetable juice.
- Pour over the meat and vegetables.
- Cover tightly with lid or foil.
- Bake at 325 degrees for 3-4 hours.
- Stir well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.4 Kcal (1375 kJ) | ||
| Calories from fat | 65.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 11% | |
|---|---|---|---|
| Cholesterol | 89.48mg | 30% | |
| Sodium | 316.47mg | 13% | |
| Potassium | 840.33mg | 18% | |
| Total Carbs | 33.97g | 11% | |
| Sugars | 10.81g | 43% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 32.39g | 65% | |
| Vitamin C | 127.8mg | 213% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3mg | 17% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 54.2 Kcal (227 kJ) | ||
| Calories from fat | 10.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 11% | |
|---|---|---|---|
| Cholesterol | 14.77mg | 30% | |
| Sodium | 52.23mg | 13% | |
| Potassium | 138.68mg | 18% | |
| Total Carbs | 5.61g | 11% | |
| Sugars | 1.78g | 43% | |
| Dietary Fiber | 0.38g | 9% | |
| Protein | 5.35g | 65% | |
| Vitamin C | 21.1mg | 213% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.5mg | 17% | |
| Calcium | 9.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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