Directions:
- Brown hamburger and onion in fry pan. Mix all ingredients together in slow cooker. Cook on high about 1 hr. then turn to low to keep warm. This goes great at a barbecue.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.39 Kcal (445 kJ) | ||
| Calories from fat | 25.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Cholesterol | 37.38mg | 12% | |
| Sodium | 92.76mg | 4% | |
| Potassium | 134.9mg | 3% | |
| Total Carbs | 4.71g | 2% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 14.47g | 29% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 166.91 Kcal (699 kJ) | ||
| Calories from fat | 39.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 4% | |
|---|---|---|---|
| Cholesterol | 58.64mg | 12% | |
| Sodium | 145.52mg | 4% | |
| Potassium | 211.64mg | 3% | |
| Total Carbs | 7.39g | 2% | |
| Sugars | 3.87g | 10% | |
| Dietary Fiber | 1.45g | 4% | |
| Protein | 22.7g | 29% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.3mg | 8% | |
| Calcium | 15.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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