Directions:
- Set oven to 350 degrees.
- Grease a casserole dish (use any size to hold the beans).
- Mix all ingredients in a large bowl, then transfer to prepared casserole dish.
- Bake uncovered for about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.02 Kcal (699 kJ) | ||
| Calories from fat | 57.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 10% | |
|---|---|---|---|
| Cholesterol | 22.22mg | 7% | |
| Sodium | 568.79mg | 24% | |
| Potassium | 158.18mg | 3% | |
| Total Carbs | 22.06g | 7% | |
| Sugars | 17.34g | 69% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 7.33g | 15% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 239.17 Kcal (1001 kJ) | ||
| Calories from fat | 81.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 10% | |
|---|---|---|---|
| Cholesterol | 31.82mg | 7% | |
| Sodium | 814.48mg | 24% | |
| Potassium | 226.51mg | 3% | |
| Total Carbs | 31.59g | 7% | |
| Sugars | 24.83g | 69% | |
| Dietary Fiber | 0.97g | 3% | |
| Protein | 10.5g | 15% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 1mg | 4% | |
| Calcium | 32.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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