| Amount Per 1 Serving | |||
| Calories | 214.35 Kcal (897 kJ) | ||
| Calories from fat | 83.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 14% | |
|---|---|---|---|
| Cholesterol | 75.25mg | 25% | |
| Sodium | 210.19mg | 9% | |
| Potassium | 424.41mg | 9% | |
| Total Carbs | 5.15g | 2% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 25.51g | 51% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 147.21 Kcal (616 kJ) | ||
| Calories from fat | 57.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 14% | |
|---|---|---|---|
| Cholesterol | 51.68mg | 25% | |
| Sodium | 144.35mg | 9% | |
| Potassium | 291.47mg | 9% | |
| Total Carbs | 3.54g | 2% | |
| Sugars | 0.93g | 5% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 17.52g | 51% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.9mg | 15% | |
| Calcium | 33.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.