Easy Artichoke Spinach Rolls Recipe

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Easy Artichoke Spinach Rolls
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Ingredients
8
Count
Nutrition
99
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Thaw the pastry sheets at room temperature for 40 minutes or until they are easy to handle.
  2. Heat the oven to 400 degrees.
  3. Line a baking sheet with parchment paper.
  4. Stir the mayonnaise, cheese, onion powder, garlic powder, black pepper, spinach and artichokes in a small bowl until the ingredients are mixed.
  5. Unfold one pastry sheet on a lightly floured surface.
  6. With the short side facing you, spread half the spinach mixture on the pastry to within an inch of the edges.
  7. Starting at the short sides, roll up like a jelly roll.
  8. Repeat with remaining pastry sheet and spinach mixture.
  9. Cut each roll into 20 slices about 1/2-inch thick.
  10. Place two inches apart on prepared baking sheets.
  11. Bake for 15 minutes or until golden.
  12. Remove from the baking sheet and cool slightly on a wire rack.
  13. Serve warm or at room temperature
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.58 Kcal (413 kJ)
Calories from fat 82.81 Kcal
% Daily Value*
Total Fat 9.2g 14%
Cholesterol 7.52mg 3%
Sodium 131.92mg 5%
Potassium 30.66mg 1%
Total Carbs 2.06g 1%
Sugars 0.32g 1%
Dietary Fiber 0.31g 1%
Protein 2.08g 4%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 470 Kcal (1968 kJ)
Calories from fat 394.81 Kcal
% Daily Value*
Total Fat 43.87g 14%
Cholesterol 35.84mg 3%
Sodium 628.95mg 5%
Potassium 146.18mg 1%
Total Carbs 9.82g 1%
Sugars 1.51g 1%
Dietary Fiber 1.49g 1%
Protein 9.91g 4%
Vitamin C 2mg 1%
Vitamin A 0.1mg 1%
Iron 0.9mg 1%
Calcium 251.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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