Easy Apple Cheddar Biscuit/Dumpling Recipe

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Easy Apple Cheddar Biscuit/Dumpling
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Ingredients
5
Count
Nutrition
78
Calories
Total time
24
Minutes
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Ingredients:

Directions:

  1. Spray muffin tin with non-stick spray.
  2. Separate biscuits. For each biscuit, separate into two layers. Place 1 Tbs cheddar cheese and 1/8 of apple slices on one layer. Top with other layer. Press edges together to seal. Place into muffin tin. Repeat for all biscuits.
  3. Spray tops of biscuits with butter flavored spray. Sprinkle with cinnamon sugar (or just plain cinnamon).
  4. Cook according to directions on package. The biscuits I used took 14 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.2 Kcal (327 kJ)
Calories from fat 47.51 Kcal
% Daily Value*
Total Fat 5.28g 8%
Cholesterol 16.12mg 5%
Sodium 119.11mg 5%
Potassium 31.83mg 1%
Total Carbs 3.65g 1%
Sugars 1.89g 8%
Dietary Fiber 0.07g 0%
Protein 4.05g 8%
Iron 0.3mg 1%
Calcium 112.8mg 11%
Amount Per 100 g
Calories 376.94 Kcal (1578 kJ)
Calories from fat 229 Kcal
% Daily Value*
Total Fat 25.44g 8%
Cholesterol 77.7mg 5%
Sodium 574.17mg 5%
Potassium 153.45mg 1%
Total Carbs 17.6g 1%
Sugars 9.12g 8%
Dietary Fiber 0.36g 0%
Protein 19.52g 8%
Vitamin C 0.2mg 0%
Iron 1.3mg 1%
Calcium 543.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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