Easy and Delicious Chicken Mole Recipe

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Easy and Delicious Chicken Mole
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Ingredients:

Directions:

  1. Heat oil in skillet on medium heat. Add 1/2 jar of mole’ sauce. Whisk as it browns lightly.
  2. Add tomato paste and whisk while adding chicken stock until thick gravy consistency.
  3. Add peanut butter and brown sugar (2-4 T, to taste), stirring constantly.
  4. Add cinnamon stick and simmer about 1 and 1/2 hours to thicken, stirring occasionally.
  5. Add chocolate (comes in blocks), let melt and stir.
  6. Salt and pepper to taste.
  7. Add stewed chicken, serve hot in flour tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1147.72 Kcal (4805 kJ)
Calories from fat 636.66 Kcal
% Daily Value*
Total Fat 70.74g 109%
Cholesterol 234.26mg 78%
Sodium 1209.72mg 50%
Potassium 1397.37mg 30%
Total Carbs 62.64g 21%
Sugars 13.49g 54%
Dietary Fiber 7.25g 29%
Protein 60.75g 121%
Vitamin C 11.5mg 19%
Iron 7.6mg 42%
Calcium 209.7mg 21%
Amount Per 100 g
Calories 190.03 Kcal (796 kJ)
Calories from fat 105.41 Kcal
% Daily Value*
Total Fat 11.71g 109%
Cholesterol 38.79mg 78%
Sodium 200.29mg 50%
Potassium 231.36mg 30%
Total Carbs 10.37g 21%
Sugars 2.23g 54%
Dietary Fiber 1.2g 29%
Protein 10.06g 121%
Vitamin C 1.9mg 19%
Iron 1.3mg 42%
Calcium 34.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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