Directions:
- Place all in a food processor or blender and processes till powdery.
- Use within 1 year.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.03 Kcal (519 kJ) | ||
| Calories from fat | 22.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 4% | |
|---|---|---|---|
| Cholesterol | 1.09mg | 0% | |
| Sodium | 3939.9mg | 164% | |
| Potassium | 298.26mg | 6% | |
| Total Carbs | 24.8g | 8% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 5.72g | 23% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 5.1mg | 29% | |
| Calcium | 199.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 242.9 Kcal (1017 kJ) | ||
| Calories from fat | 44.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 4% | |
|---|---|---|---|
| Cholesterol | 2.14mg | 0% | |
| Sodium | 7716.06mg | 164% | |
| Potassium | 584.12mg | 6% | |
| Total Carbs | 48.56g | 8% | |
| Sugars | 5.57g | 11% | |
| Dietary Fiber | 11.2g | 23% | |
| Protein | 5.59g | 6% | |
| Vitamin C | 16.1mg | 14% | |
| Iron | 10.1mg | 29% | |
| Calcium | 390.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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