Amount Per 1 Serving | |||
Calories | 155.93 Kcal (653 kJ) | ||
Calories from fat | 7.65 Kcal | ||
% Daily Value* | |||
Total Fat | 0.85g | 1% | |
---|---|---|---|
Cholesterol | 10.21mg | 3% | |
Sodium | 557.64mg | 23% | |
Potassium | 180.02mg | 4% | |
Total Carbs | 15.88g | 5% | |
Sugars | 2.55g | 10% | |
Dietary Fiber | 4.54g | 18% | |
Protein | 22.11g | 44% | |
Vitamin C | 16.4mg | 27% | |
Iron | 2mg | 11% | |
Calcium | 764.9mg | 76% |
Amount Per 100 g | |||
Calories | 137.5 Kcal (576 kJ) | ||
Calories from fat | 6.75 Kcal | ||
% Daily Value* | |||
Total Fat | 0.75g | 1% | |
---|---|---|---|
Cholesterol | 9mg | 3% | |
Sodium | 491.75mg | 23% | |
Potassium | 158.75mg | 4% | |
Total Carbs | 14g | 5% | |
Sugars | 2.25g | 10% | |
Dietary Fiber | 4g | 18% | |
Protein | 19.5g | 44% | |
Vitamin C | 14.5mg | 27% | |
Iron | 1.8mg | 11% | |
Calcium | 674.5mg | 76% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.