Thai Tofu and Aubergines Recipe

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Ingredients:

Serving

1 (250 g) firm tofu
250 g aubergines
3 tbsp peanut oil
3 green chilies , deseeded and sliced
1 1/2 tbsp light soy sauce
1 tbsp fresh lime juice
1 tsp salt
1/2 tsp ground black pepper
2 tsp sugar
1 bunch fresh coriander leaves

Directions:

Slice aubergine into 1cm slices.
Cut tofu into 1cm cubes and drain on kitchen paper for 20 minutes.
Heat a wok over a high heat, add 2tbsp oil and add aubergine slices. Stir-fry for 2 minutes.
Add tofu and stir-fry for 3 minutes or until brown.
Add remaining 1 tbsp oil, the chillies, soy sauce,.
Lime juice, salt, pepper and sugar.
Bring to a simmer, cover and cook for 10 minutes, then stir in the coriander.
Serve immediately with cooked noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.9 Kcal (556 kJ)
Calories from fat	94.76 Kcal
		% Daily Value*
Total Fat	10.53g	16%
Sodium	962.47mg	40%
Potassium	283.88mg	6%
Total Carbs	8.96g	3%
Sugars	5.64g	23%
Dietary Fiber	2.71g	11%
Protein	2.11g	4%
Vitamin C	84.6mg	141%
Iron	13mg	72%
Calcium	10.4mg	1%

Amount Per 100 g
Calories	109.66 Kcal (459 kJ)
Calories from fat	78.19 Kcal
		% Daily Value*
Total Fat	8.69g	16%
Sodium	794.16mg	40%
Potassium	234.24mg	6%
Total Carbs	7.39g	3%
Sugars	4.65g	23%
Dietary Fiber	2.23g	11%
Protein	1.74g	4%
Vitamin C	69.8mg	141%
Iron	10.7mg	72%
Calcium	8.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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