Easiest & Tasty Vegetable Quiche Recipe

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Ingredients:

Serving

4 eggs, lightly beaten
1 cup milk
1 cup shredded cheese , any variety
1 (1 1/4 oz) package knorr vegetable soup mix
1 (10 oz) package frozen chopped spinach
9 inches frozen pie crusts, deep-dish

Directions:

Preheat oven to 350.
In large bowl, combine eggs, milk, cheese, soup mix, and spinach or broccoli. Pour into pie crust. Bake for 45-50 minutes or until center is set.
Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1789.74 Kcal (7493 kJ)
Calories from fat	1045.31 Kcal
		% Daily Value*
Total Fat	116.15g	179%
Cholesterol	143.43mg	48%
Sodium	2408.92mg	100%
Potassium	366.17mg	8%
Total Carbs	153.57g	51%
Sugars	3.23g	13%
Dietary Fiber	10.65g	43%
Protein	33.3g	67%
Vitamin C	1.5mg	2%
Vitamin A	0.6mg	21%
Iron	11.5mg	64%
Calcium	318.5mg	32%

Amount Per 100 g
Calories	388.46 Kcal (1626 kJ)
Calories from fat	226.88 Kcal
		% Daily Value*
Total Fat	25.21g	179%
Cholesterol	31.13mg	48%
Sodium	522.85mg	100%
Potassium	79.48mg	8%
Total Carbs	33.33g	51%
Sugars	0.7g	13%
Dietary Fiber	2.31g	43%
Protein	7.23g	67%
Vitamin C	0.3mg	2%
Vitamin A	0.1mg	21%
Iron	2.5mg	64%
Calcium	69.1mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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