Directions:
- Combine all ingredients in a large Dutch oven, and bring to a boil. Cover, reduce heat, and simmer 10 minutes. Uncover and simmer an additional 10 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.63 Kcal (70 kJ) | ||
| Calories from fat | 1.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 0% | |
| Sodium | 47.47mg | 2% | |
| Potassium | 57.98mg | 1% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 77.36 Kcal (324 kJ) | ||
| Calories from fat | 9.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 0% | |
|---|---|---|---|
| Cholesterol | 3mg | 0% | |
| Sodium | 220.86mg | 2% | |
| Potassium | 269.74mg | 1% | |
| Total Carbs | 13.9g | 1% | |
| Sugars | 2.38g | 2% | |
| Dietary Fiber | 4.76g | 4% | |
| Protein | 4.68g | 2% | |
| Vitamin C | 11mg | 4% | |
| Iron | 1.7mg | 2% | |
| Calcium | 36.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
