Directions:
- Combined all ingredients in a sauce pan and simmer over Med/Med-Low heat approximately.
- 20 min or until onions are cooked.
- Remove from heat and let cool for a few minutes.
- Pour into blender (use towel and hold down the lid) and pulse on chop or grind until desired consistency is reached.
- This sauce requires refrigeration unless you can it properly.
- I don't bother because it never lasts that long here.
- I have kept it in fridge up to 3 weeks without a problem.
- Enjoy!
- I also make this with fresh garlic and peppers, this is just more consistent for flavor and heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14 Kcal (59 kJ) | ||
| Calories from fat | 0.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 294.12mg | 12% | |
| Potassium | 52.04mg | 1% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 31.75 Kcal (133 kJ) | ||
| Calories from fat | 1.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 666.95mg | 12% | |
| Potassium | 118mg | 1% | |
| Total Carbs | 5.09g | 1% | |
| Sugars | 2.05g | 4% | |
| Dietary Fiber | 1.26g | 2% | |
| Protein | 0.79g | 1% | |
| Vitamin C | 8.1mg | 6% | |
| Iron | 0.4mg | 1% | |
| Calcium | 17.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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