Directions:
- Peel, wash and trim the potatoes into cylindrical (barrel) shapes.
- Heat oil in a wok.
- Deep fry the potatoes over medium heat till three-fourth cooked and golden in colour.
- Remove from heat.
- Cool.
- Scoop out the centre till the bottom, leaving 1/4 inch from the sides.
- For the filling, grate the paneer in a plate.
- Transfer to a bowl.
- Add the chopped green chillies, finely chopped ginger, chopped cashews and sultanas.
- Add salt to taste.
- Mix well.
- Stuff this mixture into scooped out potatoes.
- For the chutney, clean and wash the corriander and mint leaves.
- Peel and roughly chop the mangoes.
- Puree in a blender to prepare a fine paste.
- Keep aside.
- For the gravy, boil the roughly diced onions in half a cup of water till soft.
- Then, puree the onions in a blender to obtain a smooth paste.
- Heat ghee in a skillet.
- Add the boiled onion paste.
- Stir-fry for a minute over medium flame.
- Add the ginger-garlic paste and stir-fry until the ghee leaves the masala.
- Add cumin seeds, the chutney paste (prepared above) and red chilli powder.
- Stir for a minute.
- Add yoghurt and 400 ml water.
- Bring to a boil.
- Lower flame and cook till the ghee leaves the masala.
- Add the stuffed potatoes.
- Simmer until cooked.
- Add cashewnut paste and garam masala powder.
- Cook for another 5 minutes on high flame.
- Check the seasoning, adjust if necessary as per your taste and serve immediately with hot rotis (Indian flatbreads).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.7 Kcal (1958 kJ) | ||
| Calories from fat | 187.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.87g | 32% | |
|---|---|---|---|
| Cholesterol | 51.2mg | 17% | |
| Sodium | 212.36mg | 9% | |
| Potassium | 1178.41mg | 25% | |
| Total Carbs | 55.09g | 18% | |
| Sugars | 13.45g | 54% | |
| Dietary Fiber | 10.92g | 44% | |
| Protein | 6.71g | 13% | |
| Vitamin C | 111.6mg | 186% | |
| Vitamin A | 2.8mg | 92% | |
| Iron | 93.8mg | 521% | |
| Calcium | 183.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 86.02 Kcal (360 kJ) | ||
| Calories from fat | 34.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 32% | |
|---|---|---|---|
| Cholesterol | 9.42mg | 17% | |
| Sodium | 39.06mg | 9% | |
| Potassium | 216.74mg | 25% | |
| Total Carbs | 10.13g | 18% | |
| Sugars | 2.47g | 54% | |
| Dietary Fiber | 2.01g | 44% | |
| Protein | 1.23g | 13% | |
| Vitamin C | 20.5mg | 186% | |
| Vitamin A | 0.5mg | 92% | |
| Iron | 17.3mg | 521% | |
| Calcium | 33.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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