Addictive Corn Dip Recipe

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Addictive Corn Dip
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Ingredients:

Directions:

  1. Mix together the corn, sour cream, and mayonnaise.
  2. Slice the lime in half and squeeze the juice from one half over corn mixture; mix well.
  3. Chop the cilantro and green onions. Add to the corn mixture.
  4. Blend in the cumin and cayenne pepper.
  5. Mix in shredded cheese.
  6. Refrigerate overnight. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.44 Kcal (1141 kJ)
Calories from fat 220.26 Kcal
% Daily Value*
Total Fat 24.47g 38%
Cholesterol 38.66mg 13%
Sodium 293.68mg 12%
Potassium 127.63mg 3%
Total Carbs 7.64g 3%
Sugars 1g 4%
Dietary Fiber 0.54g 2%
Protein 6.7g 13%
Vitamin C 2.7mg 5%
Iron 0.5mg 3%
Calcium 188.2mg 19%
Amount Per 100 g
Calories 290.45 Kcal (1216 kJ)
Calories from fat 234.83 Kcal
% Daily Value*
Total Fat 26.09g 38%
Cholesterol 41.22mg 13%
Sodium 313.1mg 12%
Potassium 136.07mg 3%
Total Carbs 8.15g 3%
Sugars 1.07g 4%
Dietary Fiber 0.57g 2%
Protein 7.14g 13%
Vitamin C 2.9mg 5%
Iron 0.5mg 3%
Calcium 200.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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