Dukkah Recipe

Posted by
Rate It!
Dukkah
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. * Hazelnuts, pine nuts, macadamia nuts, sunflower seeds, and/or peanuts may be substituted. If you cannot purchase roasted nuts, toast the nuts in a hot oven for approximately 10 minutes (watch closely so they do not burn), stirring frequently.
  2. In a separate container from the nuts, toast coriander seeds, fennel seeds, cumin seeds, sesame seed in a hot oven for approximately 5 to 8 minutes (also watch carefully so they do not burn). Remove from oven and let cool.
  3. In your food processor, grind your toasted nuts until the mixture resembles small breadcrumbs. The mixture should be very dry and crumbly, not a paste. Be careful as over processing can release the oils in the nuts and turn the mixture into a nut spread such as peanut butter.
  4. In a mortar and pestle, grind the coriander seeds, fennels seeds, cumin seeds, sesame seeds, and red pepper flakes slightly. You can try using your food processor for this, but I find the seeds are too small for using it.
  5. In a bowl, combine the crushed nuts, crushed seeds, Smoked Spanish Paprika, salt, and pepper. Taste and adjust seasonings if necessary. Store mixture in a covered container in the refrigerator.
  6. To serve as a dip: Place 1 cup Dukkah in a small bowl and about 1 cup extra-virgin olive oil in a separate shallow bowl. Dip cubes of fresh crusty bread first into the oil, then into the Dukkah and enjoy!
  7. What is great about making dukkah, is that your can add and subtract ingredients to please yourself and family. You can use any excess Dukkah to coat chicken or seafood before baking, sprinkle on salads or vegetables. Let your imagination be your guide!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.36 Kcal (269 kJ)
Calories from fat 47.68 Kcal
% Daily Value*
Total Fat 5.3g 8%
Cholesterol 0.06mg 0%
Sodium 233.93mg 10%
Potassium 95.11mg 2%
Total Carbs 3.07g 1%
Sugars 0.58g 2%
Dietary Fiber 1.41g 6%
Protein 2.28g 5%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 521.76 Kcal (2185 kJ)
Calories from fat 386.5 Kcal
% Daily Value*
Total Fat 42.94g 8%
Cholesterol 0.45mg 0%
Sodium 1896.34mg 10%
Potassium 770.97mg 2%
Total Carbs 24.85g 1%
Sugars 4.67g 2%
Dietary Fiber 11.41g 6%
Protein 18.48g 5%
Vitamin C 5mg 1%
Iron 6.9mg 5%
Calcium 343.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top